Coconut and Spinach Pancakes

Get ready to treat yourself with these tasty pancakes filled up with nutritious building blocks that will give your tiny helpers (your cells) lots of handy tools to make sure you’ll feel energised and uplifted this weekend!


2 cups washed spinach

4 eggs

½ cup coconut flour

1 cup milk (I use cashew milk, but this is your own preference) 

1 tspn baking soda 

Pinch of salt and pepper

½ tspn cinnamon

Butter or coconut oil for frying



Whisk the eggs until frothy, then add the milk and mix well.

Add the spinach to the egg mixture, blend in - either with a hand mixer or in a blender until smooth.

Combine the dry ingredients and add to the egg mixture. Whisk until smooth. 

Heat a frying pan with the butter/oil and a few tablespoons of batter into the pan – you decide the size of the pancakes yourself. 

Cook until golden brown. When bubbles are coming through the batter, that’s the perfect time to flip them over. 

Bon Appetite. 


Makes about 4-5 pancakes.